Javascript is not enabled! This means many features and options will not work properly or at all!
Way Of Minds
Questions
Join
System Default
Light Theme
Dark Theme
Sign Up
Login ▾
Login
Keep me logged in
Forgot your password?
Not a member?
Sign up!
All Topics
buddhist teachings
meditation
mental health
mindfulness practices
personal experiences
Trending Answers
Lee R.
5d ago
how would you say meditation has helped you in your everyday life?
What I have noticed is that I am more aware of my thoughts, and that I am lost in my thoughts. Getting lost in my thoughts has always been something that has consumed most of my day. The moment a story line would start, I would just get so deep into it and I wouldn't even realize it until it would completely take over and even change my mood. I ...
Read more
2
0
Lee R.
3d ago
why do some meditation practices guide with eyes open?
I have been told at a Tibetan Buddhist center that their practice is to meditate with their eyes open because the benefits are more easily transferred to your every day life. Since you are awake with your eyes open throughout the day, learning to meditate with your eyes open should help you implement the benefits you gain through meditation in your...
Read more
2
0
Lee R.
Jul 3
How do you let go of thoughts while meditating?
Letting go of thoughts to me has always felt like a task to do while meditating, and that is not the point of the meditation or of letting go of thoughts. Rather than it being a task and something you are actively doing, I think of it more as allowing the thoughts to pass. To not try to force them out, but to just let them be. In my mind, and it...
Read more
2
0
meditation
Experience the transformative power of meditation. Learn diverse techniques, share personal insights, and find supportive community on your path to inner peace.
Share
Something
Ask a
Question
Answer a
Question
Popular
Popular
Newest
Recent Answers
Unanswered
Random
Meditation
·
4d ago
is there an actual way to get comfortable while meditating?
Is there a specific way to sit that is more comfortable than others, or is it just a matter of building up the muscles for it?
Answer
Follow
0 Answers
First asked
4d ago,
in
Meditation.
1 person is following for answers.
spc
✕
Looks like there is missing information!
Something went wrong, a report has been sent to us to check what happened.
Looks like there was an issue