All Topics

buddhist teachings

meditation

mental health

mindfulness practices

personal experiences

Share your journey of self-discovery and personal growth. Connect with others by sharing stories, challenges, and milestones on your path to a better self.

Share Something

Ask a Question

Answer a Question

Lee R. Asked a Question

Personal Experiences · Jul 1

Does slowing down make you feel rested or impatient? Just wondering how everyone experiences slowing down and how it impacts their own mental state and well being. If it helps you be more relaxed and rested or if you grow impatient.

Answer

0 Answers

First asked Jul 1,

in Personal Experiences.

1 person is following for answers.

Personal Experiences · Dec 16 What is your method for regrounding and centering yourself? I often find myself in a state that I would define as messy. Im not calm, a bit stressed, get upset by the smallest things, and just dont have proportions. What works for you to get back to a better state of mind?

Answer

0 Answers

First asked Dec 16,

in Personal Experiences.

1 person is following for answers.

· Edit

Lee R. Asked a Question

Personal Experiences · Jul 27

How do you handle situations that make you angry? Any time you are truly angry, how do you handle it? Im asking more about what you do once you are already angry, less about what you do to prevent it.

Answer

0 Answers

First asked Jul 27,

in Personal Experiences.

1 person is following for answers.

Lee R. Asked a Question

Personal Experiences · Dec 24

How do you define personal growth? What does personal growth mean to you, and how do you actually come to realize that you have achieved or reached that growth?

Answer

0 Answers

First asked Dec 24,

in Personal Experiences.

1 person is following for answers.

spc